What I've Learned From Going Through Airport Security Dozens of Times

Since getting my ostomy, I've been through airport security dozens of times, and I promise: it gets easier. That first time, anxiety ran high. I worried about everything. These days, it's just part of my travel routine. Most of the time, staff are respectful once they understand what's going on.

My first time was in Vancouver. I went through the scanner, they spotted my ostomy, I explained what it was, and they took me to a private room. The staff were respectful and professional throughout. In Amsterdam, security recognized what a stoma was right away. I didn't even have to explain. These positive experiences reminded me that most airport staff are just doing their job and are happy to help when you let them know what you need.

I did have one tough experience in Germany that taught me a valuable lesson. At Düsseldorf airport, staff started the screening right in the middle of the busy security area before I could even ask for privacy. That taught me to speak up immediately and be direct from the start. It made me stronger and more confident about advocating for myself.

What I've Learned About Speaking Up

If there's one thing I've learned, it's this: just be upfront right away. These days, I walk up and say, "Hi, I have an ostomy. Can I use the regular scanner instead of the full body scanner?" Most airports have both options, and the regular one works just fine.

You can also request a private room at any time if you prefer. Don't wait for someone else to bring it up. I learned that the hard way in Germany. Honestly, being direct isn't rude. It's just taking care of yourself, plain and simple. Ever since I started speaking up, the whole security thing has felt so much less scary.

I like to go through security before my husband so he can grab our bags if I need a few extra minutes. Little things like that make a huge difference and help keep me calm.

Travel Tips I Wish I'd Known

Your bag can balloon on a plane due to changes in cabin pressure. I take Imodium or an anti-diarrheal medicine before flights (I have an ileostomy, so loose stool is a thing), and I always book an aisle seat to be close to the bathroom. These little habits make flying so much more comfortable.

Always keep supplies in your carry-on, trust me. I learned this the hard way when I had a leak and all my supplies were in my checked luggage. My husband had to rush to a nearby hospital to get supplies. It was a holiday too, so we were lucky they were open and had one in stock. Now, I pack at least one full change in my carry-on: pouches, barriers, adhesive remover, and disposal bags. It gives me peace of mind knowing I'm ready for anything.

You Can Absolutely Do This

If you're travelling with an ostomy for the first time, I know it feels overwhelming. I was nervous too. But after dozens of trips and security in multiple countries, it's honestly become routine. You learn what works for you, get more comfortable advocating for yourself, and it stops feeling like such a big deal.

Most security staff are respectful and professional. When you're clear about what you need, they're usually happy to help. And every time you go through security, it gets a little easier. You build confidence, find your own routine, and realize that having an ostomy doesn't have to stop you from going wherever you want.