Everything you need to travel confidently with an ostomy - from weekend getaways to international adventures
Travel with an ostomy doesn't have to be stressful or limiting. Yes, it requires more planning than it used to, but with the right preparation, you can go anywhere you want. I've travelled to over 15 countries since my surgery, from business trips to backpacking adventures.
The key is being prepared, knowing your rights, and having backup plans. Once you have your system down, travel becomes second nature again.
Don't let your ostomy dictate where you can go or what you can do. Instead, let it teach you to be a better, more prepared traveler. Some of my best trips have happened after learning to plan thoroughly and pack smart.
Navigate airport security with confidence and know your rights
Medical Equipment: Ostomy supplies are considered medical equipment and are allowed in carry-on bags in unlimited quantities.
Privacy: You have the right to request a private screening if needed. You're never required to remove or show your ostomy equipment.
Notification: You can notify TSA agents about your medical condition, but you're not required to do so.
Additional Screening: If your supplies trigger additional screening, it should be done respectfully and privately.
Pack efficiently and never run out of supplies
Follow this timeline for stress-free packing
Order extra supplies if needed. Calculate how much you'll need (daily use × trip length × 2). Research medical facilities at your destination. Make sure prescriptions are current.
Get letter from doctor if travelling internationally. Check expiration dates on all supplies. Plan your packing list and organize supplies by bag (carry-on vs checked).
Pack all checked luggage supplies. Prepare your carry-on emergency kit. Double-check you have enough supplies for delays or extended trips.
Pack carry-on with 2-3 complete changes and all essentials. Charge any medical devices. Confirm flight status and adjust plans if needed.
Navigate customs, language barriers, and healthcare systems abroad
Copy this information and keep it with you while travelling
My first big international trip after surgery involved going through Düsseldorf airport, and honestly, it was terrible. I was already nervous about travelling internationally with my ostomy, and then airport security made everything so much worse.
They treated me like I was a criminal when my bag showed up on the scanner. The security officers made a big deal about my ostomy, acting suspicious and invasive. They made me feel less than human, like having an ostomy bag made me some kind of threat. It was humiliating and completely unnecessary.
That experience taught me that even with all the preparation in the world, sometimes you'll encounter people who don't understand or don't care to be respectful. But it also taught me to advocate for myself more firmly. Now when I travel, I'm more confident speaking up about my needs and not tolerating disrespectful treatment. You deserve dignity, no matter what airport you're going through.
Take this with you on your travels
Travel ChecklistDownload and print this checklist for easy packing and planning
Don't let your ostomy keep you from exploring the world. With good preparation and the right mindset, you can go anywhere you want to go.
Share Travel Stories More Travel ResourcesThis guide provides general travel advice based on community experiences. Always consult with your healthcare provider before travelling, especially for international trips or if you have any health concerns.