Emergency Kit Checklist
Build your emergency kits for every situation
Home Base Kit
Your main supply storage and backup
Essential Supplies
- 1 month supply of ostomy pouches/bags (minimum)
- 1 month supply of barriers/wafers
- Adhesive remover wipes or spray
- Skin barrier wipes or spray
- Measuring guide or template
- Ostomy scissors
- Disposal bags
Comfort & Care Items
- Soft washcloths or paper towels
- Hypoallergenic soap
- Skin soothing products
- Comfortable underwear
Organization Tips:
- Store supplies in a cool, dry place away from direct sunlight
- Check expiration dates monthly and rotate stock
- Keep a bathroom caddy with daily-use items for easy access
Work/School Kit
Discrete and compact for professional settings
Core Supplies
- 2-3 complete ostomy systems
- Travel-size adhesive remover
- Small scissors
- Disposal bags
- Hand sanitizer
Emergency Backup
- Extra underwear
- Dark-colored small towel
- Stain remover pen
- Personal wipes
Where to Keep It:
- Desk drawer or locker
- Backpack inner pocket
- Small cosmetic bag for discretion
Travel & Adventure Kit
For trips, vacations, and extended time away
Complete Supplies
- Double your expected needs in pouches/bags
- Double your expected needs in barriers/wafers
- Full-size adhesive remover
- Barrier spray or wipes
- Scissors and measuring guide
- Multiple disposal bags
Extras for Peace of Mind
- Extra clothing (2 sets)
- Larger towel
- Plastic bags for laundry
- Portable mirror
- Extra adhesive products
Important Documents
- Doctor's letter explaining ostomy equipment
- List of all supplies and medications
- Emergency contact card
- Medical ID information
Daily On-the-Go Kit
Keep in your bag or car for everyday situations
Bare Minimum Essentials
- 1-2 complete ostomy systems
- Small pack of adhesive remover wipes
- Barrier wipes or spray (travel size)
- Small scissors or folding scissors
- 2-3 disposal bags
- Hand wipes or sanitizer
Quick Fix Items
- Spare underwear
- Small dark washcloth
- Stain remover pen
- Deodorizer spray (optional)
Keep Multiple Kits:
- Car trunk or glove box
- Daily bag or purse
- Gym locker
- Friend's house (if you visit regularly)
Kit Maintenance Schedule
Keep your kits ready when you need them
Monthly Tasks
- Check all kit expiration dates
- Restock used items
- Rotate older supplies to front
- Update emergency contact information if changed
After Each Use
- Replace used supplies immediately
- Clean any reusable items (scissors, bags)
- Make note of what worked well and what didn't
- Adjust kit contents based on experience